YOGA SCHEDULEOFFERINGSPRICING

The Anchor Within Digital Library

The Anchor Within: Digital library is a one-stop shop to achieve transformational change in your life. It offers a comprehensive program that addresses mental, emotional, and physical well-being through various modalities like EFT tapping, subliminal audios, breath work, and somatic movement. The platform fosters a supportive community with live events and chat features, and provides access to expert coaching.

Included Content

Welcome to the Library. Start here
Welcome
EFT Tapping Info Sheet
Subliminal Info Sheet
Hypnosis FAQ
Present Moment Awareness- New Module Dec 2025
Letting Go with Grace: Releasing the Old, Trusting the Becoming
Confidence - Releasing Imposter Syndrome
Sleep + wake-up module
Rooted in Self: Uncover, Release and Rise
Workshop Replays
Pranayama (Breathwork)
Awakening to the Present
Release the Past: Let Go, Heal, and Move Forward
Abundance Mindset
Trust in Your Expansion Era
Self-Love
Releasing Repressed Anger
Healthy Habits
Yoga Classes, Somatic Movement and Energy Practices