Access to all of the live yoga classes and replays on-demand. New classes add weekly.

The Anchor Within: Digital library is a one-stop shop to achieve transformational change in your life. It offers a comprehensive program that addresses mental, emotional, and physical well-being through various modalities like EFT tapping, subliminal audios, breath work, guided journal prompts and meditation, and somatic movement to release and reset the nervous system.

Available for $35/month

Free 7 day trial. You will not be billed until the trial has ended.

The All Access Membership

Everything You Need to Shift Your Mind, Body & Energy—All in One Place

This isn’t just another membership—it’s your complete toolkit for transformation. The All Access Membership gives you full access to everything you need to regulate your nervous system, rewire your subconscious, and realign with your purpose—without spending hours in self-care mode.

Here’s what’s included:
Unlimited Access to Online Yoga With Mardi – Join live online classes or practice anytime with on-demand replays, designed to help you move, breathe, and feel better in your body.
Full Access to The Anchor Within Digital Library – A powerful collection of subconscious reprogramming tools, guided meditations, breathwork, energy healing, and more—designed to fit seamlessly into your life and create real shifts in 30 minutes or less.

This membership is your shortcut to feeling better, faster—without adding more to your to-do list.

Ready to access everything in one place? Join today and start your transformation.

Personalized Healing & Transformation

Experience a deeply personalized 75-minute private yoga session designed just for you. Whether you seek strength and empowerment or deep rest and relaxation, this session will be tailored to your needs and intentions.

Each class incorporates a unique blend of:
Guided Breathwork – to calm the mind and energize the body
Customized Movement – gentle or dynamic sequences to support your goals
Energy Healing & Somatic Practices – to release tension and restore balance

This is more than just yoga—it's an opportunity to tune in, reset, and reconnect with yourself on a profound level. You'll leave feeling empowered and energized or deeply rested and restored, depending on what you need most.

• Perfect for all levels, from beginners to seasoned practitioners.
• Available in-person or virtually.

Book your private session today and give yourself the gift of intentional movement, breath, and healing.

5 Transformational Practices to Awaken, Align, and Energize

This 5-class on-demand series is your invitation to create a powerful, repeatable morning ritual that clears the mind, balances the nervous system, and awakens your energy from the inside out.

Rooted in the ancient practice of Kundalini Yoga, each session blends breathwork, movement, and meditation to help you start your day with intention, vitality, and grounded clarity.

Whether you’re building a consistent Sadhana, exploring a 40-Day practice, or simply looking for tools to reconnect with yourself, this series gives you the flexibility to practice on your terms.

What’s Included:

• 5 full-length Kundalini Yoga classes (45–60 minutes each)
• Lifetime access to all replays via YouTube
• Each class includes a unique Kriya + breathwork practice
• Designed to support:
  • Nervous system regulation
  • Energy flow + chakra balancing
  • Hormonal health + emotional release
  • Intuition, creativity, and inner radiance
  

You can repeat one class for 40 days, cycle through all five, or intuitively choose based on what you need each day.

Series Themes:

1. Spinal Energy Activation + Intuition Boost
   
2. Nervous System Reset - Go With the Flow Kriya
   
3. Awakening the 10 Bodies
   
4. Miracle Breath + Creativity Through Challenge
   
5. Metabolic Reset + Deep Relaxation
   

Investment: $44
Includes lifetime access and optional download support.

This is your foundation. Your invitation to return to yourself—again and again.

The Anchor Within Digital Library + Yoga On-Demand Replay Library

A special invitation to tend to your inner world this summer…

For just $88, enjoy 3 months of unlimited access to:

• The Anchor Within Digital Library — a self-paced sanctuary of guided breathwork, hypnosis, EFT tapping, subconscious reprogramming tools, and more to support emotional healing, nervous system regulation, and personal growth.
• Yoga On-Demand Replay Library — access to recorded Kundalini, flow, gentle, and breath-centered classes you can do anytime, anywhere.

This summer is your chance to slow down, reset, and rise anchored.

Normally $150 for both — now just $88 through the Summer!

Perfect for:

• People looking to make changes at the subconscious level
• Those seeking peace, purpose, and practices that actually stick
• Anyone ready to come home to themselves — mind, body, and spirit

Inside you will find:
A curated self-healing library designed to help you release old patterns, regulate your nervous system, and reprogram your subconscious so you can rise into who you’re meant to be. Each module blends somatic practices, energy work, and subconscious reprogramming for deep, lasting transformation.

Here’s what you’ll get:

Featured Modules Include:

• Letting Go with Grace Releasing the Old, Trusting the Becoming Breathwork, Hypnosis, Subliminal, EFT Tapping
• Confidence & Imposter Syndrome Reclaiming Your Inner Authority Guided Meditation + Journaling Prompts, Visualization Audio, EFT, Hypnosis, Subliminal
• Sleep + Wake-Up Reset NEW Bedtime Reset Audio, plus EFT for Better Sleep, Hypnotic Sleep Meditation + Subliminal Combo, Morning Wake-Up Meditation
• Awaken to the Present Moment Meditation, EFT, Hypnosis, Subliminal
• Rooted in Self: Release & Rise EFT, Hypnosis, Subliminal
• Release the Past: Let Go, Heal, Move Forward EFT, Hypnosis, Subliminal
• Abundance Mindset Guided Journaling Meditation, EFT, Hypnosis, Subliminal
• Trust in Expansion EFT, Hypnosis, Subliminal
• Self-Love Hypnosis, Subliminal
• Releasing Repressed Anger EFT, Subliminal
• Healthy Habits EFT, Hypnosis, Subliminal

Also Included:

• Workshop Replays
• Breathwork & Energy Healing Practices
• Exclusive new content added regularly

Yoga On-Demand Replay Library:

Access over 20 recorded yoga classes for all levels, including:

• Kundalini Yoga
• Slow Flow + Gentle Yoga
• Nervous System Reset practices
• Special Pop-Ups + Seasonal Themes New classes added regularly