In this deeply nourishing Kundalini class, we used powerful segmented breathwork to awaken inner clarity and tap into the wisdom of intuition. After grounding into the body with energizing warm-ups, we moved through a sequence designed to release stored fear, soften protective tension, and open the heart space.
This class supports nervous system regulation, emotional release, and energetic alignment—helping you come home to your body with a greater sense of peace, safety, and love.
Perfect for times when you're feeling stuck, overwhelmed, or closed off and are ready to reconnect with your true inner guidance and strength.