Chakra Tapping & Awakening: Root to Crown
In this session, we tap into the energy of each chakra from root to crown, using movement, breath, and body tapping to awaken, balance, and clear. Each energy center holds wisdom—when open and aligned, we feel more grounded, creative, empowered, connected, expressive, intuitive, and spiritually attuned.

This class offers both education and embodied practice, perfect for anyone wanting to deepen their connection to the chakra system in a practical and powerful way.

✨ Bonus moment of joy: My sweet dog Bailey makes a surprise guest appearance at the end—because sometimes the best grounding comes from a furry friend. 🐾