Breathwork to Balance the Nervous System and the Endocrine System. Our Kriya focuses on Awakening the 10 Bodies.

🌀 The 10 Bodies in Kundalini Yoga:

1. Soul Body – Your true essence, connected to infinite wisdom.
   
2. Negative Mind – Protects you by identifying risks and boundaries.
   
3. Positive Mind – Sees possibilities, opportunities, and joy.
   
4. Neutral Mind – The voice of wisdom that balances the positive and negative.
   
5. Physical Body – Your vehicle for action, strength, and presence.
   
6. Arc Line – Your energetic shield of projection and protection.
   
7. Aura – The magnetic field that radiates your presence.
   
8. Pranic Body – Your life force energy; vitality and stamina.
   
9. Subtle Body – The intuitive self that senses beyond the seen.
   
10. Radiant Body – The field of confidence, grace, and spiritual presence.