Take a break from the busy and step into a space of deep restoration.

The Sacred Pause is a 40-minute guided breathwork session designed to reset your nervous system and reconnect you to the present moment. Using a 3-part conscious connected breath combined with gentle hypnotic prompts, this experience invites you to release pressure from the past and future—and find clarity and peace in the now.

No experience necessary. Just bring yourself, a yoga mat or blanket, and an open heart.

Pre-registration encouraged – limited to 15 participants.

📍 Amesbury, MA – Holistic Farmer’s Market
🗓 Saturday, April 26, 2025
🕒 Session: 40 minutes | Investment: $15