Private 1:1 Yoga Session

Your practice. Your pace. Your transformation.

This is a 60-minute, fully customized yoga experience designed for the person who wants more than a generic class — you want personalized guidance, intentional movement, and a session that meets you exactly where you are that day.

This is your private yoga practice — elevated by my expertise in breathwork, somatics, and subtle-energy awareness so that your whole system feels supported.

What’s Included:
Personalized Yoga Practice – A sequence intentionally designed for your body, your goals, and your energy. Strengthen, soften, regulate, or restore — we follow your lead.
Breathwork + Somatic Support – Techniques woven into the movement to settle your nervous system and amplify presence.
Mindfulness + Guided Meditation – Drop into clarity and calm with practices that help you reconnect inward.
Optional Light Energy Work – Gentle hands-on or hands-off techniques incorporated only as needed to support alignment, ease, and flow.

This is time carved out just for you — to move, breathe, unwind, and reconnect.
You’ll leave feeling grounded, centered, and more at home in your body.

Investment in YOU:
$135 at my office
$160 at your location (within 15 miles of Amesbury, MA)

Ready to step into your healing? Book your private session today. Contact Mardi at mardi@mardichadwickbalcom.com or call to find a time.